Mindfulness is focusing your awareness on the present moment without judgment.We would love to chat with you and explain how our mindfulness training programs can help your organization and your people. Please drop us a note: Support@ExecutiveCoachU.com or 1.800.526.6038 Click here for an overview of what we can do for your organization. (pdf)NewsMindfulness ScienceMindfulness is Going Mainstream Because of Science What is the Science of Mindfulness Missing? Researchers "Dismantle" Mindfulness to See How it Works 10 Mindfulness Researchers You Should Know Mindfulness and Pain ReductionOpioids No Better Than Common Painkillers White House Report on Opioid Crisis The Executive Coaching University is proud to be the founding sponsor of the International Mindfulness Federation (IMF).Bringing mindfulness to the mainstream.™ |
"Mindfulness should no longer be considered a 'nice to have' for people. 'It's a must have.' "
~Harvard Business Review
What did DaVinci, Einstein, Tesla, Socrates, and Plato have in common?
All of them had their greatest breakthroughs while meditating.
"We have 60,000 thoughts a day.
95% of them are the same ones we had yesterday.
71% of them are negative."
~Chopra Institute
Mindfulness helps in many powerful ways.
It helps:
With executive decision making.
Increase levels of creativity.
Lower levels of stress.
Ramp up productivity.
Boost levels of happiness.
Stress is costing organizations over $326 billion a year. Mindfulness can have a dramatic, positive impact on this.
We have to embrace a different way of working. The way we work isn't working.
"Workers involved in multi-tasking experienced a sharper drop in IQ
than if they had been smoking marijuana or had stayed up all night."
~Researchers at the University of London's Institute of Psychiatry
Here's how we are helping organizations embrace the power of mindfulness training.
We would love to chat with you and explain how our mindfulness training programs can help your organization and your people.
Please drop us a note Support@ExecutiveCoachingU.com or give us a ring 1.800.526.6038
Mindful Moments Journal/Workbook (available on Amazon) Drayton Boylston's new book (release date 2018)
Some of the wonderful firms we have served
Please drop us a note: Support@ExecutiveCoachU.com or 1.800.526.6038