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The Executive Coaching University Blog

The Executive Coaching University Blog


Provocative leadership thoughts from 
The Executive Coaching University

Monday, 07 March 2016 17:48

Self-Awareness and Mindful Communication

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Awareness is one of the most valuable practices you can implement in virtually all areas of your life. Your conscious and subconscious mind become more engaged as various stages of awareness develop. Part of the benefit of becoming aware is that it will help you communicate with others much more easily and effectively. An Introduction to Self-Awareness As with many things in life, the roots of your skills, knowledge, and emotion lie within you. Happiness…
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Monday, 29 February 2016 15:08

The 5 Pillars of Mindful Communication

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The topic of communication can be a daunting one, especially when you get down to what’s valuable versus what isn’t. Too often, we make the mistake of thinking that communication means being a good talker, when that is the furthest thing from the truth. Although the talkers may demand attention by default, it doesn’t mean that their communication skills are up to par. With that said, the question arises: what is communication? There are a…
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Tuesday, 23 February 2016 12:38

Fear is a Tool - Moving Through it Toward Success

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Many leaders speak about success and how to get there. Fear, however, is a topic that isn’t discussed nearly enough. If it were discussed more, it would cease to be so crippling in its grip on our mindset and perception. Have you ever noticed that when someone goes through a trauma, one of the best ways for that trauma to lose its powerful grasp on the mind and emotions is for the victim to discuss…
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Tuesday, 03 March 2015 00:00

Our Stories Create Stress

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We’ve all felt it, the looming deadline, the quarterly reports, the employee reviews that should have happened last week.  Pressure... it’s there, it feels very real, and it’s affecting us whether we want to admit it or not. With up to 90% of doctor visits related to stress and a divorce rate of 50%, we have become the working wounded. Stress has a huge effect on our health. We all know the statistics. We all…
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